There are 3 critical steps for helping athletes stay in shape and connected during the off season:

 

1. Hold a goal setting session with each athlete

2. Convert goals into personalized activity plans

3. Track performance - Execute & measure

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Download this free guide for the actionable steps you can take to put your off-season plan into action.

 

You'll have a competitive edge next season when your team returns in-shape and ready to go.